True You Health and Wellness
Verified listingAbout True You Health and Wellness
What is True You Health and Wellness?
True You Health and Wellness is a functional and integrative medicine practice in Fredericksburg, Virginia, founded by Brian C. Hoff, MD. It calls itself a boutique, cash-based practice. The office is at 904 Princess Anne St, Suite 207, Fredericksburg, VA 22401, open Monday to Friday, 9 am to 5 pm. The phone number is (540) 701-0407. Dr. Hoff is the only prescriber named. He trained at Georgetown University School of Medicine, where he served as Chief Resident, and he is board-certified in Emergency Medicine with 20 years of practice. Its Google profile shows a 4.7 rating from 45 reviews.
The services are medical weight loss, hormone therapy (BHRT), peptide therapy, functional medicine and Executive Health. Hormone therapy includes BHRT and TRT for men and women. Weight loss care starts with metabolic and hormone testing and may include GLP-1 medications when appropriate. The practice describes weight loss as a metabolic matter rather than one of willpower. Prescribed therapies are filled through a licensed pharmacy after evaluation.
Its office is in Fredericksburg, though it names Stafford, Spotsylvania, Charlottesville, Richmond and Fairfax among the areas it serves. The first visit and certain testing happen in person, and many follow-ups and coaching check-ins can be handled virtually.
What does it cost?
It does not publish prices, a consultation fee or a program cost. It is cash-pay only, so visits and testing come out of pocket. It says program costs are explained up front at the consultation. It does not say whether medication is included in any program cost. No membership terms, commitment length or cancellation policy are published, and financing and HSA use are not mentioned.
What should you ask before you book?
Ask who writes each prescription. The practice says Dr. Hoff prescribes and supervises GLP-1 and other weight-loss medications, but no specific GLP-1 product is named. Ask which one it is, and whether it is brand-name or compounded. Ask whether the program fee includes the medication or whether you pay for it separately.
Ask what the labs, follow-ups and coaching check-ins cost, and which pharmacy fills peptide and hormone prescriptions. Ask what Executive Health includes, since the practice names it but does not describe it. Finally, ask how to cancel and whether you must commit to a set number of months.
Who is it a good fit for?
This is a good fit if you want physician-led care in Fredericksburg, can pay cash for visits and testing, and want every program cost in writing before you book. It may not suit you if you need published prices to compare before you call.
Sources: trueyouhealthandwellness.com, trueyouhealthandwellness.com/services/medical-weight-loss, trueyouhealthandwellness.com/locations/stafford-va/medical-weight-loss-stafford, trueyouhealthandwellness.com/locations/spotsylvania-va/medical-weight-loss-spotsylvania
Services Offered
What we confirmed
Read off True You Health and Wellness’s own website on 2026-10-13. These are their words, not ours.
- ✓Medical weight loss — listed on their site as “Physician-supervised medication options (including GLP-1 when appropriate)” source
- ✓Hormone therapy — listed on their site as “BHRT and TRT for men and women — energy, sleep, mood, and libido, precisely balanced.” source
- ✓Peptide therapy — listed on their site as “Targeted peptides for recovery, fat loss, performance, and healthy aging.” source
We have not yet collected published prices or prescriber credentials for this clinic. When we do, they will appear here with a link to the page they came from — or a note saying the clinic publishes none, which is itself worth knowing. Call them for a price in the meantime.
Hours
Mon–Fri 9 am – 5 pm · Closed Sat–Sun