Jamie Sustakoski

About Jamie Sustakoski

What is The Mama Coach, Jamie Sustakoski?

The Mama Coach, Jamie Sustakoski is a cash-pay women's health practice at 1401 Kristina Way #203 in Chesapeake, Virginia. The phone number is (757) 453-3119. Jamie Sustakoski, FNP-BC, RN, is the prescriber. She is a family nurse practitioner with over 15 years of experience, and she lists herself as a Menopause Society Certified Practitioner.

The practice focuses mainly on perimenopause and menopause. It also offers hormone therapy and metabolic optimization and weight loss services, both in person and virtually. It does not list peptide therapy or longevity medicine, and it does not name a weight loss medication. Virtual care covers Virginia, Oregon and Iowa, but clients must be physically in one of those states at the time of a visit. Oregon and Iowa clients are virtual only. No hours are listed.

This listing is for its Chesapeake office at 1401 Kristina Way #203.

What does it cost?

The entry point is the $595 assessment package. It includes two clinical visits, virtual or in person, lab testing and a Personalized Health Blueprint. The lab testing is included in the package fee.

Ongoing care is a separate program. The Foundation Plan is $800 after the assessment, $1,395 total program value, with two follow-up visits. The Hormone Plan is $1,000 after the assessment, $1,595 total program value, with three follow-ups at weeks 4, 8 and 12. The $595 is applied to whichever plan you choose. The Metabolic Plan price is not shown, and the clinic does not say whether medication is included in any program price.

It is cash pay only. It will provide a superbill for possible insurance reimbursement, and it says HSA or FSA funds can be used. There is no obligation to continue. Cancellations with less than 24 hours' notice may be charged 50% of the service fee. Invoiced amounts are generally non-refundable.

What should you ask before you book?

Ask whether the program price includes the medication or whether it is billed separately. Ask whether any weight loss program includes a prescription, and which medication it would be. Ask whether the drug is brand-name or compounded, and who writes and signs the prescription. Ask what the Metabolic Plan costs. Ask what follow-up lab work costs beyond the included testing, and whether it can run through insurance. Ask how refunds work if you decide not to continue after the assessment. Ask what hours you can book, since none are listed. If you live outside Virginia, Oregon or Iowa, know that the clinic is only licensed to serve clients in those three states.

Who is it a good fit for?

This is a good fit if you are a woman in Virginia, Oregon or Iowa who is ready to pay cash for a multi-visit assessment and wants a nurse practitioner to work through hormone questions during perimenopause or menopause. If your main goal is a prescription weight loss medication, get written answers to the questions above before you book.

Sources: jamie-sustakoski.themamacoach.com, jamie-sustakoski.themamacoach.com/menopause, jamie-sustakoski.themamacoach.com/about

Services Offered

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