The Fresh Method
Verified listingAbout The Fresh Method
What is The Fresh Method?
The Fresh Method is an aesthetics and wellness practice at 22 West Pennsylvania Avenue, Suite 3, Bel Air, MD 21014. Its phone number is (410)-929-6051. Most of its menu is skin and beauty work: injectables, facials, microneedling and chemical peels, waxing, lash lifts and skincare. Weight management, men's and women's hormone therapy, IV therapy and lab draws sit alongside those. Of the four service types this directory covers, it offers weight loss and hormone therapy. It does not name peptide therapy or longevity medicine.
The weight management program names semaglutide and tirzepatide as its medications, and it offers telehealth visits with its nurse practitioner. The practice names Ellen as its prescriber, but it does not publish her last name or credentials. Hours are not listed, and no opening year is given. On Google it is rated 5 from 28 reviews.
What does it cost?
Weight management is sold as monthly programs. The practice lists injectable weight management programs at $300 to $500 a month and oral weight management programs at $100 to $200 a month. Neither price says whether the medication is included. Each program is described with personalized treatment plans, lifestyle support, nutrition guidance and regular provider monitoring.
The first visit is free. In its own words: "Every patient gets a complimentary consultation with our Nurse Practitioner to help determine which medication is the best fit."
Shot bar packages are available, but the practice does not publish their prices. It does not publish prices for hormone therapy either. It does not say whether it accepts insurance or whether follow-up visits and lab work cost extra. It lists payment plans, but their terms are not given, and cancellation terms are not given either.
What should you ask before you book?
Does the monthly fee include the medication? Ask for the full monthly total in writing.
Is the medication brand-name or compounded? Ask which version you would receive and who prepares it.
Which of the oral options are prescription medicine, and which are supplements? The oral list includes capsules and craving-control therapies alongside the prescription programs.
Who signs the prescription? Ask for Ellen's last name and credentials, and ask who the nurse practitioner you see would be.
What do follow-up visits and lab work cost? The practice offers lab draws and in-office blood work, so ask whether those are part of the program price.
Does it accept insurance, and what are the cancellation terms? Ask which states telehealth covers if you live outside Maryland, and ask for the office hours.
Who is it a good fit for?
This is a good fit if you want a cash-pay weight management program that starts with a free consultation, can be done by telehealth, and you are willing to get the monthly price and medication terms in writing before you book. It is a weaker match if you need insurance billing or want a practice built mainly for medical care rather than aesthetics.
Sources: freshmethodwellness.com, freshmethodwellness.com/post/the-many-benefits-of-weight-loss-why-weight-management-is-a-top-health-priority, freshmethodwellness.com/weight-management, freshmethodwellness.com/post/menopause-and-weight-gain-what-every-woman-needs-to-know, freshmethodwellness.com/post/weight-loss-medicine-which-one-is-best-for-me, freshmethodwellness.com/post/can-weight-loss-lower-blood-pressure
Services Offered
What we confirmed
Read off The Fresh Method’s own website on 2026-10-11. These are their words, not ours.
- ✓Medical weight loss — listed on their site as “Injectable Weight Loss Medications” source
- ✓Hormone therapy — listed on their site as “Men's Hormone Therapy” source
We have not yet collected published prices or prescriber credentials for this clinic. When we do, they will appear here with a link to the page they came from — or a note saying the clinic publishes none, which is itself worth knowing. Call them for a price in the meantime.