Rock Haven Health and Wellness

About Rock Haven Health and Wellness

What is Rock Haven Health and Wellness?

Rock Haven Health and Wellness is an integrative medicine practice at 7200 South Alton Way STE A150 in Centennial, Colorado. It describes its approach as a balance of conventional medicine and natural therapies, decided on a patient-by-patient basis. Christine Harms, DNP, FNP-BC, founded the practice and has more than 20 years of healthcare experience. Jennifer "Jen" Anderson is also listed as a prescriber, and the team page gives her credentials as RN, BSN.

The practice offers Direct Primary Care membership, weight management, nutrition, hormone health for men and for women, IV therapy, skin and body treatments, RF microneedling and laser, and natural hair rejuvenation. Telehealth is available for many services. Its membership primary care includes unlimited access to your physician and access to over 170 specialists. The weight program uses semaglutide, a GLP-1 medication, in what the practice calls micro-dosing. In its own words: "Our approach focuses on individualized dosing and careful medical supervision." The practice has a Google rating of 5 from 24 reviews.

What does it cost?

A hormone consultation is $100 for Direct Primary Care members and $150 for non-members. Hormone therapy prices and visit frequency vary by delivery method, and those prices are not published.

The 6-month weight program includes an initial in-depth consultation, initial lab testing, monthly follow-up visits in person or by telehealth, compounded medication, three body scans, and support with meal plans and lifestyle changes. Nutrition services cost extra. The practice does not publish a price for the weight program, and it does not say whether semaglutide is included in any program price. It does not publish a membership fee either. It does not say whether it accepts insurance, or how membership and program cancellation works.

What should you ask before you book?

Ask who signs each prescription, both for the semaglutide and for any hormones. Ask whether the program fee covers the medication and the lab work, and what the medication costs if it is billed separately. Ask who compounds the medication and how the practice keeps its strength and quality consistent. Ask what follow-up visits and labs cost after the first round, and whether the full 6-month program is billed up front.

For hormone therapy, ask whether you must join Direct Primary Care before the $100 consultation rate applies. Ask which delivery method fits your situation, what that method costs, and how often you would need visits. Ask whether telehealth covers the state you live in, since the practice does not say which states it covers. Ask for office hours, because none are published. Ask how to cancel a membership or the program, and whether it accepts your insurance.

Who is it a good fit for?

This is a good fit if you want membership-based primary care and you are willing to get prices and cancellation terms in writing before you pay. It is a weaker match if you need a published price for the weight program before you make the call.

Sources: rockhavenhealthandwellness.com/contact, rockhavenhealthandwellness.com, rockhavenhealthandwellness.com/WeightManagement, rockhavenhealthandwellness.com/about

Services Offered