Forward Thinking Fitness
Verified listingAbout Forward Thinking Fitness
What is Forward Thinking Fitness?
Forward Thinking Fitness is a personal training studio at 6750 Iroquois Trail, Suite 12, in Allentown, Pennsylvania. Its main business is personal training, offered as Semi Private, Small Group, Solo and Private sessions. It also lists Nutrition Therapy, GLP-1 MAX, Peptide Therapy, InBody Scans, Functional Yoga and Integrative Massage, and says it serves clients across the Lehigh Valley. The phone number is (610) 395-9595.
Nutrition work is handled by registered dietitians. Peptide therapy is described as overseen by a licensed physician, but the studio does not name that physician. GLP-1 MAX is a nutrition and personal training program for people already using GLP-1 medications. The studio describes itself this way: "We are actually a medical fitness facility." Hours are not listed, and the studio does not say how long it has been open.
What does it cost?
The studio does not publish prices for any service, session or program, and it does not say whether medication is included in any fee. Its one cost-related statement is about the first visit: "The best first step is scheduling a free Discovery Session with us." At that session, the studio reviews your health history and then either builds a treatment plan or refers you to another healthcare specialist.
It says "There are no memberships here." Services are set individually, so your cost depends on which ones you are given. The studio does not say whether insurance is accepted for weight loss or peptide care. Its site does discuss insurance coverage for medical nutrition therapy and suggests checking with your plan. Financing, HSA use and a cancellation policy are not described.
What should you ask before you book?
Ask for the name and license of the physician who would prescribe any peptide, and whether that person examines you first. The studio says its physician prescribes after a full medical evaluation, so ask what that evaluation costs.
Ask whether the fee includes the medication. The studio mentions compliant pharmacy fulfillment, so ask which pharmacy fills the prescription and whether the product is brand-name or compounded.
The studio says it cannot guarantee a filled prescription. Ask what you would still owe if one is not filled.
For GLP-1 MAX, ask where the GLP-1 prescription comes from, since the program description does not cover the medication.
Ask what follow-up visits and lab work cost. The FAQ mentions blood testing and Advanced Blood Work, but gives no prices. Finally, since there are no memberships, ask how to stop or pause individual services and whether any notice is required.
Who is it a good fit for?
This is a good fit if you want in-person training and dietitian-led nutrition support in Allentown, and you want the physician and medication costs confirmed in writing before you agree to a peptide or GLP-1 plan. It is a poor fit if you need a published price list or a named prescriber before you call.
Sources: ftfstrong.com
Services Offered
What we confirmed
Read off Forward Thinking Fitness’s own website on 2026-10-14. These are their words, not ours.
- ✓Peptide therapy — listed on their site as “Peptide Therapy at Forward Thinking Fitness is delivered through a medical-first model that combines licensed physician oversight, compliant pharmacy fulfillment, and ongoing coaching support to ensure safe, personalized, and results-driven care without shortcuts or one-size-fits-all dosing.” source
We have not yet collected published prices or prescriber credentials for this clinic. When we do, they will appear here with a link to the page they came from — or a note saying the clinic publishes none, which is itself worth knowing. Call them for a price in the meantime.