My Menopause

About My Menopause

What is My Menopause?

My Menopause is a menopause and perimenopause practice at 4400 Lucile Drive, Suite 104, Lincoln, NE 68516. Its phone number is (402) 450-1629. It opened in September 2024 and is run by two nurse practitioners who are listed as its prescribers: Amy McCracken, DNP, APRN, MSCP, who founded the practice, and Bridget Brodecky, MSN, APRN, MSCP. The clinic describes Bridget's focus as individualized, evidence-driven hormone therapy and holistic support for women seeking balance and energy in midlife. Its services are a telehealth menopause care option across Nebraska, an initial consultation, follow-up visits, and a guide to common menopause symptoms such as hot flashes, sleep disturbance, and mood changes. The clinic names no specific hormone medications on its site. On Google, it has a rating of 5 from 8 reviews.

In its own words: "I am committed to providing evidence-based, medically sound care that adheres to the latest research and guidelines in menopause management."

What does it cost?

My Menopause does not publish prices. It tells patients to contact the office directly for pricing. The consultation fee is not stated, and it does not say whether any price includes hormone medication. It also does not say whether insurance is accepted, or what its membership or cancellation terms are. The initial consultation lasts about 60 minutes and includes a customized plan. Follow-up visits typically last up to 30 minutes. Annual follow-up is required for all prescription refills, so that yearly visit is a cost to plan for.

What should you ask before you book?

Ask whether the consultation is cash pay and whether the clinic takes insurance at all. Ask whether any quoted price includes hormone medication, or whether medication is billed separately. Ask which medications are proposed for you, whether they are brand-name or compounded, and which pharmacy fills them. Ask what the annual follow-up visit and refills cost each year. If the clinic recommends lab work, an InBody scan, or a DEXA scan, ask what each one costs and whether it is included in the consultation. Ask which prescriber you will see and who handles questions between visits. Finally, ask how cancellation works and whether there is a fee.

Who is it a good fit for?

This is a good fit if you want menopause or perimenopause care from named nurse practitioners, you can keep a weekday appointment or a virtual visit within Nebraska, and you are willing to get written prices before you commit.

Sources: mymenopausecare.com, mymenopausecare.com/contact-information, mymenopausecare.com/meet-amy-mccracken

Services Offered

Hours

Monday–Friday 9am–5pm By appointment only

Location