Optimum Health & Wellness

Verified listing
23031 Tabak Lane, Land O' Lakes, FL, 34639
4.8(32 Google reviews)
Read reviews on Google ↗as of Oct 2026
PMHNP-BC AGNP-BC

About Optimum Health & Wellness

What is Optimum Health & Wellness?

Optimum Health & Wellness is an integrative psychiatry and wellness clinic at 23031 Tabak Lane in Land O' Lakes, Florida. Its main work is behavioral health: psychiatric evaluation, medication management, psychotherapy, LENS Neurofeedback, and Spravato, an esketamine nasal spray given in the office under supervision alongside an oral antidepressant. Its wellness side offers medical weight loss with GLP-1 medication, testosterone replacement, Peptides and Sermorelin, glutathione, and primary care. It does not describe longevity or anti-aging medicine.

Heather Hughes, the founder, is the nurse practitioner who prescribes. Her credentials are DNP, APRN, PMHNP-BC, and AGNP-BC, and she has more than 20 years of healthcare experience. Hours are Monday-Friday 9am-6pm. Google lists the practice at 4.8 from 32 reviews.

What does it cost?

The practice does not publish prices for GLP-1, testosterone, or peptide care, and it gives no consultation fee. Its one pricing line reads: "One flat monthly rate covers the full cycle of care." No figure is given for that rate, and it does not say whether medication is included.

Insurance is the clearer part. Medical visits are billed through most major plans, including Aetna, Cigna, Blue Cross Blue Shield, UnitedHealthcare, Medicare, and Tricare, and Medicaid is accepted. Visits are billed per appointment, so you pay your copay or, until it is met, your deductible. Out of network, the practice prints a superbill so you can claim your own benefits, or you can pay self pay. GLP-1 coverage varies by plan.

What should you ask before you book?

Ask whether the monthly rate includes the medication, and what the full monthly total comes to. Ask whether any GLP-1, testosterone, or peptide drug is brand-name or compounded. Ask who signs each prescription, and confirm Heather Hughes's credentials, since they are not shown the same way everywhere. Ask what labs and follow-ups cost beyond the monthly rate. The first visit runs 60 minutes and most follow-ups 30, so ask how each is billed. Ask what Peptides and Sermorelin involve, because the practice does not describe them. Ask how cancellation works.

Video visits are open only to people who are physically in Florida at appointment time, so check that yours qualifies. Confirm your plan covers the visit before the first appointment. Call 813-856-1515 to put these questions to the front desk.

Who is it a good fit for?

This is a good fit if you want psychiatric care and a hormone, weight, or peptide service under one chart, and you can come to Tabak Lane or join by video from Florida. It is a weaker fit if you need a published price before you book, or if longevity or anti-aging medicine is your goal, since the practice does not describe either.

Sources: optimumhealthandwellness.org, optimumhealthandwellness.org/glp-1, optimumhealthandwellness.org/testosterone-replacement-therapy-trt-near-tampa-fl, optimumhealthandwellness.org/land-o-lakes-fl-medical-weight-loss-glp-1

Services Offered

✓Telehealth / Online

What we confirmed

Read off Optimum Health & Wellness’s own website on 2026-10-11. These are their words, not ours.

  • ✓Medical weight loss — listed on their site as “GLP-1 Weight Loss Injections in Land O’ Lakes, FL” source
  • ✓Hormone therapy — listed on their site as “Testosterone Replacement Therapy (TRT) near Tampa, FL” source
  • ✓Peptide therapy — listed on their site as “Peptides” source

Hours

Monday-Friday 9am-6pm